What to Look for in Keto Bread Carb Count If you want to try your hand at making your own bread, just add olive oil and yeast to the Scotty's Everyday Keto Bread Zero Carb Mix for a fresh loaf. The SOLA Sweet & Buttery Keto-Friendly Bread is our top pick because it is light, fluffy, and contains only 2 grams of net carbs per slice. However, they are still cut thick so you still get a good mouthful of the fluffy and moist bread with each bite.Ĭalories Per Slice: 70 | Net Carbs Per Slice: 2 grams | Protein Per Slice: 5 grams | Allergens: Milk, soy, and wheat These slices don’t compare and are significantly smaller. The only thing you may miss about classic bread when you get this one instead is the size. Toast it and spread jam on a piece or use two to make a warm and melty grilled cheese sandwich. Other things we love about this keto bread is the fact that its slightly sweet taste typical of regular white bread pairs well with both savory and sugary foods.
(That can add up if you are making things like French Toast or a sandwich, so just keep that in mind.) With 4 grams of protein and 1 gram of sugar alcohol combined with the 7 grams of total carbohydrates, you are left with 2 grams of net carbohydrates per slice of this bread. Sweet and buttery are the ideal adjectives to use when it comes to the best keto bread, and SOLA’s got them in the bag.
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